Rules

Stay silent.
Don't state your opinions, thoughts. Keep yourself to yourself.
Don't dwell on words. They mean nothing, they come to life to kill you only if you think about them.
So don't think.

Use your rage to get the things you want.
Hold your breath - it helps when you're close to tears.
Never leave a city you love to escape a darkness that follows you. The darkness will catch up with you in a strange place.
So don't leave.

If something feels wrong, it is wrong no matter what anyone says.
What anyone says does not matter.
When it does matter, and you make a change, it still doesn't matter. To anyone.
So don't waste your time.

Your dreams will die.
Your nightmares will awake.
You will lose time.
And will soon slip away.